Day 1
Well, Day 1 is coming to a close, and it was a breeze to stick to the diet. I swayed a little when I had a few sips of a Strawberry Julius, but it is incosequential. I haven’t hit the gym yet as I was way too busy today with family.
For those of you following along at home, here are the stats:
Starting Weight
185.9
Measurements
Chest: 42.5in
Stomach (at Belly Button): 35in
Right Bicep (Relaxed): 13.5in
Left Bicep (Relaxed): 13
Right Bicep (Flexed): 14.5
Left Bicep (Flexed): 14.5
Right Thigh (Relaxed): 22
Left Thigh (Relaxed): 22
Right Thigh (Flexed): 22
Left Thigh (Flexed): 22
Right Calf: 15.25
Left Calf: 15.5
Waist (at Belt Line): 36.5
I’ll post the pictures soon.
Good luck for those of you following along with the challenge!
Ryan M. Hall
If you enjoyed this post, make sure you subscribe to my RSS feed!
Related posts:
- Why Aren’t you Getting Results from Your Workout – Are you Sabotaging Your Workout? This video is soooo True. Don’t get distracted while...
Related posts brought to you by Yet Another Related Posts Plugin.
If you enjoyed this post, please consider to leave a comment or subscribe to the feed and get future articles delivered to your feed reader.
Hi, hope this comment comes through I’m still new to this whole blogging thing.
nice post! I discovered your blog while
searching for other people’s weight loss experiences. I’ve actually just started blogging about
my weight loss calculator – I lost over 30 pounds in a month
with a diet I developed!
I would appreciate it if you could visit my weight loss blog and tell me what you think.
Warmest wishes,
-Joan