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Day 1
Well, Day 1 is coming to a close, and it was a breeze to stick to the diet. I swayed a little when I had a few sips of a Strawberry Julius, but it is incosequential. I haven’t hit the gym yet as I was way too busy today with family.
For those of you following along at home, here are the stats:
Starting Weight
185.9
Measurements
Chest: 42.5in
Stomach (at Belly Button): 35in
Right Bicep (Relaxed): 13.5in
Left Bicep (Relaxed): 13
Right Bicep (Flexed): 14.5
Left Bicep (Flexed): 14.5
Right Thigh (Relaxed): 22
Left Thigh (Relaxed): 22
Right Thigh (Flexed): 22
Left Thigh (Flexed): 22
Right Calf: 15.25
Left Calf: 15.5
Waist (at Belt Line): 36.5
Lose 20 lbs. in 20 Days!
The Challenge
I have entered a challenge with myself to lose 20 lbs. in the next 20 days. The countdown starts now. I’ll blog and vlog the journey and post it here. I’ll take before and after pictures and measurements since I will more than likely gain muscle mass as well.
I have done this before, but I never recorded the journey, so I have decided to do it again and post it here. My hope is that people will see it and realize that it doesn’t have to be hard to lose weight. You just have to make a commitment and do it. I’ve got the tools, the 20/20/20 Diet, and I’m making the commitment.
